Life and Relationship Counselling in Cork
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I have been working in the area of health and wellbeing for more than 25 years, I am passionate about helping people to live the healthiest and most fulfilling life possible. 12 years ago, I choose to train as a counsellor as I believe we all need help from time to time and to feel safe and respected when we ask for that help. I wanted to provide such a space for people who need it. I am not perfect and I know what it is like to get things wrong, to stop and start and to have to keep trying. So I do not expect my clients to be perfect and to do everything right. We are all just human!
I have learned a lot throughout my own personal and professional life which I believe can be of use to others. I really love to meet people and support them to work out what they need and to be with them as they take steps towards making things better for themselves.
Do you need to talk?
Counselling can help with…
Low moods and depression can happen to most people at some time in their life. They might pass quite quickly and you feel better again but at other times, the low mood can stay with you leading to depression. At such times, people can often find it hard to talk openly with family or friends.
Counselling can provide a space to talk, even when things don’t seem to make sense. You can be helped to find ways to cope with low moods and to take care of yourself and move towards feeling better.
Frequently Asked Questions about Counselling
What is Counselling?
How many sessions will I need?
I just feel mixed up, I don’t know what the problem is, would counselling help me?
What is getting in your way?
We would all like to feel happy and content with our life and to have enough energy, joy and enthusiasm to get the most out of it. Sometimes things get in the way of that. If you want to make changes in your life, I would like to help you to take that step.
Read My Blog
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