life & relationship counselling

Sunlight in the grass

Light Your Flame

  How do you keep your desire burning bright throughout your life? As a counsellor with a specific interest in sexual issues and relationships, I often meet clients who say they have lost interest in sex and in themselves and that they just have little

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A women in a positive mood facing the sun

Boost Your Mood

When it comes to boosting our mood and minding our mental health, even small changes in our everyday habits can often make a difference. Being realistic and starting with one step at a time, one habit or change at a time, means we are more

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